Meditation4All will conduct regular group meditation sessions for people who are interested in practicing meditation, who are curious and to experienced meditators who would like to practice in a group setting.  Awareness of breathing is the main meditational practice which participants will be guided into at the sessions.The meditation technique used consists of focusing our attention on our natural breath and being aware of our breath. This meditation technique helps to bring self awareness, i …

  “Life is not a problem to be solved, but a mystery to be lived”   - Søren Kierkegaard   Open meetings taking place in Leicester and Nottingham.  Nonduality East Midlands organises and offers open meetings to share the message of Oneness in a climate of friendship and openness. These meetings aren’t philosophical, religious or dogmatic; they are simply an opportunity to explore life as it is – perhaps with fresh eyes, so to speak. Guest speakers and authors sometimes join us for these meetings …